The best way to conquer loneliness is acceptance ,be mature.If you are really very lonely,don't know how to solve the problem and don't want to tell others.You can try these methods as follows:
1.look for something to do,do the thing what you like and it can help you to beat loneliness.When you take the whole energy to do the thing,you can forget everything.There is no space for loneliness.Jogging,writing something or play musical instruments.The most important thing is to do the thing that you are interested.
2.contact nature frequently.You will feel happy and be quiet in nature.When you are free,have a walk in park or ride a bike,then you will be more energic,break up boring matters.
3.don't work too much.overtime work will make you lonely. always play with others .Have a good rest,see drama,listen to music.
4.Family happiness.call your parents and brothers ,talk to them your latest life.You are similar life environments,history,the same blood,life style,personality and they will give you much support and encourage you.
5.Help others .Besides money supporting,the misfortune people need psychologic help.
Schedule your time,participate in the volunteer activities.You won't annoy by loneliness.
6.exercise.It's helpful to exsercise when you are available,such as swimming,jogging,play balls.It can make you more healthy.
